I felt like I was floating, finally felt a sense of self separate from ego. Definitely recommend sessions 100% for healing and awareness 😊!!!

I had the pleasure of having a yoga nidra and sound healing session with Amy virtually. I had this session after a long day at work, so I was feeling ungrounded and a bit in my head. First Amy walked me through the yoga nidra part. She has a very soothing voice which allowed me to relax completely. Then she began playing the bowls and her gong and it was a very magical experience. Her energy made me feel comfortable and safe allowing me to relax even further. After our session I felt more grounded and I felt all tension from the day leave my body. I highly recommend Amy for anyone looking for a sound healing or yoga nidra session, and can’t wait to book another session with her!

First, I would like to mention that I’ve never experienced a sound bath before and I wasn’t really sure what to expect. I reached out to Amy in hopes that she could help me heal some of what I was dealing with in my personal life. Once Amy started playing the bowls, I cannot even explain the physical feeling and mental relief. If you struggle with constant thoughts and are looking for some peace, Amy will drown out all the noise and replace it with beautiful music from her crystal sound bowls. Within an hour I was able to silence my mind, fall into a deep meditation and process some recent trauma. I left the session feeling light as a feather and at peace. Amy was able to tune into my energy and really focus on the chakras needing the most healing even though I didn’t realize I needed it. I highly recommend Amy, even if you’re unsure or have never experienced a sound healing session, it is truly a beautiful experience. I’ll see you soon Amy! 💗